24 weeks of training for my first ever marathon. Giving you the details - from what I'm eating, to what I'm watching while running on my treadmill, to how cold it is during my outside runs.
Monday, December 6, 2010
Day 8
I had intended to complete 2 runs - but only managed one. Need to avoid going too hard anyway - but I want to get to a point where I can rest for a day sometime this week (very possibly Sunday).
A 6.1km morning run on the treadmill - 35 minutes.
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