24 weeks of training for my first ever marathon. Giving you the details - from what I'm eating, to what I'm watching while running on my treadmill, to how cold it is during my outside runs.
Wednesday, December 1, 2010
Day 3
Run 1 - 32:30 (5.31km)
Run 2 - 35:00 (5.81km)
Read the carbohydrate chapter of my book - knowledge is a wonderful thing - I've written notes all over the place.
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