Friday, March 4, 2011

Day 95 - 72 Days To Go

Another 10.14km run - which puts me at my highest ever weekly mileage (70.7km). Based on a peak of 85.0km per week this week should be at 76.5km. I could easily run another 6km tomorrow to make my mileage, but that might be getting close to obsessive. Because of my two week break from running I wasn't able to hit my peak mileage so I think it makes more sense to stay cautious when I'm breaking personal bests. Plus - I've got a half marathon race on Sunday that I'd like to be fresh for. Tomorrow - I'm taking the day off.

I also graded and got my red belt in taekwondo this evening. The weekend is starting out successfully.

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