Monday, May 9, 2011

Day 161 - 5 Days To Go

One hour at easy pace today for a total of 10.98km. My legs don't seem to be working as well as I'd like them to be - I just couldn't seem to get them moving smoothly. I also spit on myself during the run - didn't tilt my head far enough and misjudged the wind. For a half second I couldn't figure out where it had disappeared to, then looked down and saw the spit on my shorts and shirt. Oh well.

A strong focus this week is on drinking lots of water and I think I got off to a good start. We'll see if I can keep it going for the full week. It can make a difference.

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